I got some basic shirts at Costco and decided to spruce them up one of them I used a reverse applique technique and the other one I decided to just to a traditional applique technique.
I printed and cut out a shape of my state and then traced it onto the paper side of a piece of fabric backed by Wonder Under. (Make sure your image is reversed or like me you will have to do it twice when your state/image comes out backwards)
I them ironed on the state and heart and blanket stitched around it.
FYI that isn't a beer belly I am 24 weeks pregnant, due with a little boy Valentine's Day 2013.